“Eli didn't just build me a workout plan, he held me accountable every step of the way. The transformation isn't just physical, my mindset around fitness has completely changed thanks to his coaching.”
Zay
Online Coaching · Miami, FL
Custom training, nutrition, and weekly check-ins from a certified coach who built this physique from nothing. No templates. No generic PDFs. Just a real plan, and someone in your corner making sure you actually follow it.
Who's Coaching You
People stop me on the street and ask if I play pro sports. Ask how I got this big. The honest answer isn't a secret program or good genetics. It's years of showing up when I didn't want to, eating right when it wasn't convenient, and building a routine that made the gym non-negotiable.
I'm Eli Hughes, an ISSA-certified personal trainer based in Miami. I train clients in person every single day, and I built my own physique completely from scratch: no shortcuts, no special genetics. That's exactly why I coach the way I do.
This isn't a cookie-cutter PDF you download and forget about in a week. It's a program built around your body, your schedule, and your goals, with me checking in on your progress every single week to make sure it's actually working.
That's what I'm here to help you build. Not just a program: the discipline that makes the program work.
Start Training With MeCredentials
Personal training isn't something I picked up off YouTube. I'm ISSA-certified, and I train real clients in person every day in Miami. The certification is the floor, not the ceiling. The results my clients get are the proof.
Results
“Eli didn't just build me a workout plan, he held me accountable every step of the way. The transformation isn't just physical, my mindset around fitness has completely changed thanks to his coaching.”
Zay
Most clients who stay consistent see visible changes by week 4.
The Process
Tell me your goal, training history, available equipment, and any limitations. The more honest you are, the better the program.
Your training plan and nutrition guide are built around your specific situation. No templates. Delivered directly to you.
Follow the program, send your weekly check-in (weight, progress photos, how training felt), and I send back feedback and adjustments.
Most people see real changes within the first 4 weeks when they stay consistent. The program evolves with you for as long as you commit.
1:1 Coaching
Social Proof
“Eli completely changed my mindset around fitness. I'm stronger, more confident, and finally consistent thanks to him.”
Omar
“I've never felt this confident in my body. Eli pushed me past what I thought I was capable of and helped me build a level of discipline I didn't have before.”
John
“Working with Eli has changed more than just my physical appearance. I feel healthier, stronger, and more confident every day. I genuinely look forward to training now.”
Phillip
Questions
Your program is built around the equipment you actually have. Tell me what you're working with (full gym, home gym, dumbbells only) and I'll build around it. No excuses about equipment.
Beginners make the fastest progress on the right program. Starting with a properly built plan from day one puts you miles ahead of someone who spent years doing it wrong.
Every week you fill out a short check-in: weight, progress photos, how training felt. I review it and send back feedback and any adjustments. Takes 5 minutes, keeps everything moving.
Most people feel different within 2 weeks and see visible changes by week 4 if they're consistent with training and nutrition. I can build the best program in the world. You still have to do the work.
Pricing depends on your goals and what kind of support you're looking for. Fill out the contact form below and I'll follow up with details that fit you.
In The Gym
Miami, FL
In-Person Coaching
Only accepting 5 new in-person clientsLive in Miami and want to train together in person? Fill out the form below.
Fill Out The FormGet In Touch
Have a question before you commit, or want to talk through your goals first? Send a message and I'll get back to you personally.
You already know what you want your body to look like. The only thing between you and that is the right program and the discipline to follow it.